Body by Bates is dedicated to helping you heal from the inside out. We believe that everything we need to live a long, healthy life, is given to us by nature.

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body by bates

Who We Are

body by bates

our story

My name is Antonio Bates, a former bodybuilder, who represented Jamaica in the Caribbean Bodybuilding Competition. I am here to share my knowledge of the power of herbs. Herbs can prevent diseases, heal our bodies, and build muscles.

Our Goal

My goal is to use my extensive knowledge and experience to help you build muscles, heal your body and prevent diseases through the power of herbs.

how important is a

healthy lifestyle toYou?

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What i love most about working with Antonio is that he has a wholistic approach to personal training. He helps me to workout better, eat better and live a much better life.

Nina Moritz
journalist
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I have tried a few personal trainers and they did not work well for me. A friend recommended Antonio, and I have never looked back ever since! Thanks Antonio for improving my lifestyle!

Anna Atkins
expert
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I love working out with Antonio. His programs has transformed my whole body into one i am truly excited about! Thanks Antonio, you are the best trainer I have ever worked with!

Sara Morgan
nutritionist